Iowa Kidstrong, Inc

The Home of KidStriders and See-Us Run Des Moines

KidStriders Tools 4 Schools & Families

Physical Activity & Nutrition for the Classroom or Home

(Click on the underlined title to link to the site.)

Energizers
Links to classroom based activities that integrate physical activity with academic concepts. Energizers were developed for the North Carolina Department of Public Instruction.

Active Academics: Learning on the Move
Provides practical activities that get students moving while learning content standards in a variety of subject areas. This site is searchable by grade level and content area.

PE Central
Designed to meet the needs of classroom teachers that desire to use physical activity to teach academic content. This site is searchable by grade level and content area.

Take 10!™
Free searchable idea exchange by grade and subject area.

 

Harvard Prevention Research Center on Nutrition and Physical Activity

Find programs and activity ideas that improve nutrition and physical activity, reduce overweight and reduce chronic disease risk among children and youth.

 

Eat Well and Keep Moving

Eat Well & Keep Moving is an interdisciplinary, elementary school program designed to promote healthful eating and physical activity in schools, home, and communities.

 

Nutrition Explorations

This is a site sponsored by the National Dairy Council that features nutrition curriculum for teachers as well as tips for parents.

 

USDA SNAP-Ed Connection

The SNAP-Ed Connection provides access to educational materials and educators nationwide can use this site to identify curricula, lesson plans, research, participant materials and professional development tools.

 

Eat Smart. Play Hard. for educators!

This website provides practical tools to help you motivate children to eat healthy and be physically active. Messages and materials are fun and based on MyPyramid and the Dietary Guidelines for Americans.

 

Brain Breaks

This is a physical activity integration program with activities searchable by grade level and by subject matter.  The site is from the Michigan Department of Education in Collaboration with MAHPERD, Albion College, Concordia College, and the University of Michigan.

 

Maine Nutrition Network (Lower Elementary)

Activities for lower elementary from the Maine-ly Nutrition and Take Time! School Program.

 

Maine Nutrition Network (Upper Elementary)

Activities for upper elementary from the Maine-ly Nutrition and Take Time! School Program.

 

Maine-ly Nutrition and Take Time! School Program Book List 2008-2009

An organized list of nutrition and physical activity related books.

Commercial Breaks

A Fun Way to “Ad” More

Physical Activity to Your Day

Click on the TV for a cool exercise program!

 

 

Download Log

The Kidstriders Nutri-ThonTM

was created by Iowa Kidstrong for students and families with these themes:

 

September: Fruits and Vegetables

October:  Quench Your Body’s Thirst

November:  The Food Guide Pyramid

December:  Happy Holi-“Daze”

January:  Goal Setting: Healthy Choices for a Healthy Lifestyle

February:  Heart Healthy

March:  Food for Thought (and Growth and Movement)

April: Consumer Smarts

May – August: Don’t Stop Now!

 

Each month features conversation starters, challenge activities, physical activity suggestions, and resources for exploring more information. The Kidstriders Nutri-ThonTM also presents itself as a supplemental health curriculum for educators to draw on for classroom use. Click on the appropriate month to download the PDF file. Schools, please feel free to reproduce these (as is with the Iowa Kidstrong logos and taglines) in your newsletters or for other distribution.

Mileage Goals

Here are some fun ways to bring mileage into the classroom and reach new goals. Each Word document below can be downloaded by clicking on the document name.

 

The Lewis & Clark Expedition:

A KidStriders Walk Through History

 

Conquer the Oregon Trail:

A KidStriders Walk Through History

 

The Mighty Marathon:

A KidStriders Walk Through History

 

The Antarctic Ice Marathon:

A KidStriders Walk Around the World